Headaches and migraines are debilitating conditions that affect millions of people worldwide. While medications and lifestyle modifications can help in the short term, for many people this is not a sustainable solution. In this blog, we will discuss how...
There are many benefits from Craniosacral Therapy (CST), which is a gentle, non-invasive form of Osteopathic Manual Therapy that I use every day in my practice. It’s great for people who find conventional approaches (such as medications, exercises or...
Manual Therapy Definition Manual Therapy: The skilled use of the hands to aid in one’s health Manual therapy is a powerful tool with life-changing potential for many people. In our high-tech medical world, it’s easy to forget this ancient craft of using the...
Craniosacral Therapy (CST) is a gentle, non-invasive form of bodywork that can help to release tension, promote relaxation, and reduce pain. The goal is to improve the functioning of the central nervous system. But what is a session like? And what can you...
