Headaches and migraines are debilitating conditions that affect millions of people worldwide. While medications and lifestyle modifications can help in the short term, for many people this is not a sustainable solution. In this blog, we will discuss how...
Craniosacral Therapy (CST) is a gentle, non-invasive form of bodywork that can help to release tension, promote relaxation, and reduce pain. The goal is to improve the functioning of the central nervous system. But what is a session like? And what can you...
