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  • Ergonomics and Tips
  • Osteopathic Treatment

Our Techniques

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  • "Listening" in the Osteopathic Manual Approach

    "Listening" in the Osteopathic Manual Approach

  • Ergonomic Movement Break: Lower Body

    Ergonomic Movement Break: Lower Body

  • Ergonomic Movement Break Series: Upper Body

    Ergonomic Movement Break Series: Upper Body

  • Quick Standing Hip Reset Exercise

    Quick Standing Hip Reset Exercise

  • Ergonomics: The Best Posture for a Laptop

    Ergonomics: The Best Posture for a Laptop

  • Ergonomic Solutions: Positioning the Monitor

    Ergonomic Solutions: Positioning the Monitor

  • Ergonomics: Chairs for Big and Tall People

    Ergonomics: Chairs for Big and Tall People

  • Ergonomics: Choosing a Good Lumbar Support

    Ergonomics: Choosing a Good Lumbar Support

  • Ergonomic Mouse:  What is it and Who Could Benefit?

    Ergonomic Mouse: What is it and Who Could Benefit?

  • Split Ergonomic Keyboards: How they Work and Who They Help

    Split Ergonomic Keyboards: How they Work and Who They Help

  • Ergonomics: Laptop Stands. Who Should Use Them?

    Ergonomics: Laptop Stands. Who Should Use Them?

  • Ergonomic Solutions: Chair too Deep

    Ergonomic Solutions: Chair too Deep

Prev 1 of 2 Next

Inspire Movement Physical Therapy

9160 Rumsey Rd Suite B4, Columbia, MD 21045
***Note: We are inside the Coreworks Fitness Studio. Have a seat in their lobby and we will be with you soon.
Phone: (410) 259-9096
Fax: (443) 430-2625

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Hours of Operation:

Monday : 8AM–7PM
Tuesday: 7AM–5PM
Wednesday: 9AM–5PM
Thursday: Closed
Friday: 7AM–5PM
Saturday: Closed
Sunday: Closed

Copyright © 2023 – Inspire Movement Physical Therapy