THE ROOT OF THE PROBLEM Imagine this common scenario: You’ve got a health issue. You saw your primary care, a specialist, and you’ve gotten an x-ray, MRI, perhaps bloodwork. Maybe a colonoscopy or EGD if you have some digestive issues. Possibly a nerve conduction...
How do we maximize our physical wellness? What maintenance should we do on a regular basis to stay as active and healthy as possible? “Maintenance” may be a dirty word in physical therapy, since it doesn’t often get reimbursed by insurance, but I think it’s great....
I think I’m an old soul sometimes. Besides all my gray hair, I just think I belong in a different generation than the one I’m in. I hold on to things as long as possible (just ask me how old my coffee pot is), I am terrible with keeping up with pop culture, and I...
As a physical therapist, I use my hands a lot. I had loved that about my job, but in early 2017, this was becoming a problem. One of my shoulders started bothering me. At first it was just a quick, sharp pain, which while unpleasant, I could work through. But then,...
I was doing a treatment technique on my wife Tess one night recently at home (She tells me free treatment was in our marriage contract, but I don’t recall seeing that clause…). The technique helped her, she felt better, and a night or two later, she asked me to do it...
Any information found on this website is meant to be general health advice only, and not specific to you or your condition. Please consult your physician before attempting any techniques present on this website.