The Brick in Your Stomach Imagine eating a big meal, feeling uncomfortably full afterward, and then…nothing changes. For hours or possibly even days your stomach continues to feel full. As a result, even though you might again have feelings of hunger, your...
Headaches and migraines are debilitating conditions that affect millions of people worldwide. While medications and lifestyle modifications can help in the short term, for many people this is not a sustainable solution. In this blog, we will discuss how...
“It is the province of knowledge to speak and it is the privilege of wisdom to listen.” -Oliver Wendell Holmes, Sr. To be effective as a manual therapist, you need to know where to focus your attention and energy, especially when there are multiple...
What is Osteopathic treatment? Don’t you mean orthopedic? How Are they Different? Osteopathic. Orthopedic. I know… Two long “O” words, they sound kind of medical, and both seem to offer the solution to your problem. Confused yet? Don’t be. You already know one of...
Pronation, or flattening of the foot, is associated with shin splints, Achilles Tendon pain, and maybe even plantar fasciitis, a nasty pain on the bottom of the foot. Over the years we have heard of the dangers of over-pronating, and having low arches. We are sold...
Exercise is extremely important to our overall health. After all, it has 50% of the old aphorism for anyone seeking wellness: “Diet and exercise”. It is good for our joints, our circulation, and the health of all our tissues. Why is it then, that exercises...
Any information found on this website is meant to be general health advice only, and not specific to you or your condition. Please consult your physician before attempting any techniques present on this website.
