Headaches and migraines are debilitating conditions that affect millions of people worldwide. While medications and lifestyle modifications can help in the short term, for many people this is not a sustainable solution. In this blog, we will discuss how...
Craniosacral Therapy (CST) is a gentle, non-invasive form of bodywork that can help to release tension, promote relaxation, and reduce pain. The goal is to improve the functioning of the central nervous system. But what is a session like? And what can you...
Headaches can’t be ignored. They affect everything and prevent you from being you. Finding a good medication can do wonders, but many times that falls short. Why? What else could be at play here? What many people don’t know is that the...
Headaches are bad news. Not only is there pain, but you lose your concentration, and you lose being yourself. What most people don’t realize is that very often, headaches are mechanical in origin, just like any ache or pain in our bodies. (Read: Not in Your Head: When...
Any information found on this website is meant to be general health advice only, and not specific to you or your condition. Please consult your physician before attempting any techniques present on this website.
